Time for You Therapy Centre is a wellbeing therapy centre offering holistic treatments...

...including reflexology, massage, Pilates one to one, physical therapy, acupuncture, reiki, hopi ear candles, TFT, NLP, hypnotherapy, acupressure, cranial sacral therapy, sound healing and more. To find out more about us please do look through the website, pop in or contact us.

We also hold workshops and courses in meditation, massage, reiki, Qi Gong, Pilates, yoga, mindfulness and stress management as well as others by visiting practitioners. There is onsite car parking and wheelchair access.  Both of our therapy rooms are on the ground floor and are available for hire on a regular or ad hoc basis.  You can find out more about our therapies, therapists and therapy rooms for hire by clicking on the relevant pages on this website.

The journey for the Time for You Therapy Centre began in Oswestry in 2008 as Time For You, which Rachel established when she qualified as a reflexologist in 2003.  At the time she was living in Oxfordshire, but when she moved to Shropshire she found rooms in Oswestry which she used to run her therapy business from.  It was always her dream to find a building that could become a dedicated therapy centre in Oswestry where she could work with other therapists to offer a range of therapies to offer as much help as possible to people visiting the Centre.  In 2018 she found the shop unit next to the Willow Gallery and immediately saw its potential for the fulfilment of that dream.  After working to build a new room within the unit, the Time for You Therapy Centre opened its doors to the public on the 1st August 2018 and has been evolving ever since.

All of our therapists are of the highest standard and are fully qualified and insured.  This means that you can be confident of finding a therapist within our team who will deliver the best care for you.   Each of our therapists is conversant with what the other therapists do and will be happy to refer you to the therapist that can help you the most, even if it is not themselves.  You might be recommended a programme of treatment that involves more than one of our therapists.  This means that you can be confident when you visit the Therapy Centre that our focus is YOU.


Rachel Pittaway


Rachel Pittaway

Young athletic woman practicing yoga on a meadow at sunset, silhouette

Ready to find out more?

We’d love to hear from you. Contact Us today!

Mission Statement

To provide a centre of excellence within Oswestry, giving affordable access to complementary therapies provided by professional therapists. Our focus is YOU.